Prepping Your Home for Recovery from Knee or Hip SurgeryApr 02, 2025Are you slated for knee or hip surgery in the near future? If so, you need to start thinking about your recovery now. Getting your home ready and help lined up is a critical step in this process.Major joint surgery can mean weeks or even months of recoveryContinue reading →
Rotator Cuff Repair Breakthrough! Why Outcomes are ImprovingMar 05, 2025Rotator cuff surgery is one of the most common major shoulder surgeries. Find out why results keep getting better and better thanks to one big advancement.Continue reading →
Do Knock Knees Need to Be Treated?Feb 10, 2025Knock knees are extremely common in children, but do you know when it’s OK to leave them alone and when you should act? Find out when knock knees should warrant concern. Continue reading →
Achilles Tendinitis: The Overuse Injury Every Runner Should Know AboutJan 07, 2025 As a runner, you rely on your Achilles tendon to push off your feet with every stride. If you overdo it, you could end up with a painful overuse injury like Achilles tendinitis. Here’s how to protect your tendons and your workout.Continue reading →